{"id":1354,"date":"2020-02-17T09:13:35","date_gmt":"2020-02-17T08:13:35","guid":{"rendered":"https:\/\/gunnelryner.se\/forelasningar-utbildningar\/"},"modified":"2026-07-02T20:21:48","modified_gmt":"2026-07-02T18:21:48","slug":"speaking-training-workshops","status":"publish","type":"page","link":"https:\/\/gunnelryner.se\/en\/speaking-training-workshops\/","title":{"rendered":"Speaking, Training &#038; Workshops"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center has-gul-color has-text-color\" id=\"inspirerande-forelasningar-utbildningar-workshops\"><strong>Looking for a keynote speaker?<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-gul-color has-text-color has-link-color wp-elements-c279bb1efa56be7f700a09ba0d93bd52\" id=\"inspirerande-forelasningar-utbildningar-workshops\">Here you&#8217;ll find all of Gunnel&#8217;s keynotes, training sessions &amp; workshops<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity has-text-color has-gul-color has-gul-background-color has-background\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong><strong>Joy at Work \u2013 Leadership \u2013 Collaboration \u2013 Team Spirit \u2013 Work Environment \u2013 Strengths-Based Development \u2013 Communication \u2013 Conflict Management \u2013 Feedback \u2013 Difficult Conversations \u2013 Motivation \u2013 Change \u2013 Solution Focus<\/strong><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity has-text-color has-gul-color has-gul-background-color has-background\"\/>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">Are you looking for an experienced, knowledgeable, entertaining and inspiring speaker for your conference, staff meeting, kick-off or leadership training?<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">On-site or online? Gunnel is equally at home in both formats.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">We&#8217;d love to hear from you!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-neon-gron-background-color has-background wp-element-button\" href=\"https:\/\/gunnelryner.se\/en\/contact\/\" style=\"border-radius:100px\">Contact Gunnel directly<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"710\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/25202779-xdwgt-1024x710.jpg\" alt=\"Keynote speaker Gunnel Ryner\" class=\"wp-image-553\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/25202779-xdwgt-1024x710.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/25202779-xdwgt-300x208.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/25202779-xdwgt-768x533.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/25202779-xdwgt-1536x1065.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/25202779-xdwgt-2048x1420.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/25202779-xdwgt-150x104.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-gul-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-svart-color has-text-color\" id=\"min-viktigaste-ledstjarna-hitta-ratt-i-stallet-for-att-leta-fel\"><strong>One of Sweden&#8217;s most popular keynote speakers \u2014 for the 7th time!<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-vit-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"406\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2025\/10\/eventeffect-topp100-2018-2025-tva-rader.jpg\" alt=\"Sveriges popul\u00e4raste f\u00f6rel\u00e4sare\" class=\"wp-image-4502\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2025\/10\/eventeffect-topp100-2018-2025-tva-rader.jpg 679w, https:\/\/gunnelryner.se\/app\/uploads\/2025\/10\/eventeffect-topp100-2018-2025-tva-rader-300x179.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2025\/10\/eventeffect-topp100-2018-2025-tva-rader-150x90.jpg 150w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-gul-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"nojda-kunder\"><strong>Inspiring keynotes and training for leaders and teams alike<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"order-first wp-block-paragraph\">Gunnel Ryner delivers around 60\u201370 keynotes a year, at everything from conferences and kick-offs to leadership meetings and staff development days, with groups of all sizes. If you&#8217;d like to go deeper, most of her keynotes are also available as half-day or full-day training sessions \u2014 or you can combine a keynote with a workshop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a keynote speaker, Gunnel focuses primarily on strengths-based approaches, joy at work, leadership, solution focus, communication, collaboration, change and difficult conversations. She always tailors her sessions to your specific needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gunnel wants her keynotes to be inspiring, energising and fun \u2014 while also giving participants something they can put to use straight away in their day-to-day work. That&#8217;s why every keynote has a clear message and solid knowledge base, grounded in research, yet delivered in a lively, fast-paced way with plenty of energy, humour and passion.<\/p>\n\n\n\n<p class=\"order-first wp-block-paragraph\">The same applies when you choose a full training day. Gunnel is convinced that we learn best when we&#8217;re also having fun. All of her training sessions deliver not just inspiration, new insights, knowledge and skills \u2014 participants also get to laugh and enjoy themselves. Even when the topic is difficult conversations. To ensure lasting results, she places a strong emphasis on practical exercises, shared experience and reflection. Gunnel is equally happy to deliver her keynotes and training in English or Swedish.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group frame has-vit-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" data-cookieconsent=\"statistics, marketing\" data-src=\"https:\/\/www.youtube.com\/embed\/ApiMTpD3iXI?si=Qn_HUGDPsa7QNTHi\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><div class=\"cookieconsent-optout-statistics cookieconsent-optout-marketing\">\t\t\t\t\t\tWanna se the video?\r\n<a href=\"javascript:Cookiebot.renew()\">Accept cookies<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-neon-gron-background-color has-background wp-element-button\" href=\"https:\/\/www.youtube.com\/channel\/UCHV4VE8IjeCisJXz5XjgzWg\" style=\"border-radius:100px\">Watch more clips from Gunnel&#8217;s keynotes on her YouTube channel<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-gul-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"nojda-kunder\">Happy customers<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-vit-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"citat-block-block_66665bbbd7e0288464a817dd1d5e6fb8\" class=\"citat-block\">\n        <div class=\"citat-slider\">\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; Thank you so much for the fantastic contribution you made at the CIDESCO International\u00b4s Schools &amp; Examiners meeting. I was most impressed by the way you referred to scientific research, motivated the audience and mixed it all with a great sense of humor.\u00a0I knew you would do an outstanding job and you lived up to and exceeded our expectations! &#8220;<\/p>\n                <h4>Anna-Cari Gund<\/h4>\n                <p class=\"citat-jobb-title\">President, Cidesco<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; I want to send a HUGE THANK YOU for your fantastic keynote for us at The Body Shop! YOU were very appreciated and we have started a true positive revolution in my entire district! We have come into a marvellous FLOW which can be noted both among the employees but also in our numbers! Many thanks!!!&#8221;<\/p>\n                <h4>Carina Rosenblad<\/h4>\n                <p class=\"citat-jobb-title\">District Sales Manager, The Body Shop<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; Thank you for a truly amazing keynote! We have already started to implement your ideas in the organization. For instance, we had our best staff meeting in a long time this morning, when everyone started by sharing the positive things that happened last week. Your speech couldn&#8217;t have had better timing &#8211; many thanks!&#8221;<\/p>\n                <h4>Ted Wallin<\/h4>\n                <p class=\"citat-jobb-title\">Business Director, Gambit<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; Gunnel&#8217;s inspirational keynote is one of the best I have heard. Gunnel is down-to-earth, tasteful and personal and with lots of humour she delivers spot-on truths that landed very well in our organisation. In addition to giving inspiration and joyful laughter she also gave us some simple tools to apply in our everyday work life. We have started our positive revolution! &#8220;<\/p>\n                <h4>Katarina T\u00f6rnros<\/h4>\n                <p class=\"citat-jobb-title\">Regional Manager, LRF Konsult<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; Gunnel Ryner is one of the best speakers we have hired for Kvalitetsmagasinet Live. By mixing theory and vivid examples, delivered with a great sense of humour, she helps everyone see how a positive approach can take your organization to a whole new level.&#8221;<\/p>\n                <h4>Anna Nystr\u00f6m<\/h4>\n                <p class=\"citat-jobb-title\">Chief Editor, Kvalitetsmagasinet<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; A huge THANK YOU for your incredibly energizing and positive keynote! It completely blew me away! So professional, so sweet, such an amazing talk! Your wonderful charisma and your positive message really gave me a huge energy boost. THANK YOU!!!. &#8220;<\/p>\n                <h4>Sanna Th\u00f6rnholm<\/h4>\n                <p class=\"citat-jobb-title\">Owner, Soliv H\u00e4lsof\u00f6retaget<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; Thank you for an amazing keynote and workshop, you lifted the entire team and helped us shift our focus, from getting stuck in the negative to start thinking about what works well. Already on the following Monday, some members of our staff started to share positive experiences.&#8221;<\/p>\n                <h4>Valentina Trpezanovska<\/h4>\n                <p class=\"citat-jobb-title\">Manager Omr\u00e5de Varberg, N\u00e4rsjukv\u00e5rden Halland<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; Many thanks for a great speech that gave lots of wisdom and insights to the audience! Serious parts mixed with humour, delivered in such a masterful, light-hearted way. Focusing on the positive has definitely stuck with our entire team. A+ from us all!&#8221;<\/p>\n                <h4>Sofia Sestorp<\/h4>\n                <p class=\"citat-jobb-title\">Business Manager, Kinda Ydre Sparbank<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; A nuclear power plant should of course put effort into preventing and fixing deviations, but our processes can become even better if we also include our successes in our development work. Thank you for that insight, Gunnel &#8211; you were a true source of inspiration!  &#8220;<\/p>\n                <h4>Cecilia Lindmark<\/h4>\n                <p class=\"citat-jobb-title\">Safety Engineer, Forsmark Kraftgrupp AB<\/p>\n            <\/div>\n        <\/div>\n                <div class=\"slick-slide\">\n            <div class=\"citat-content\">\n                <p>&#8221; The inspirational speech about Appreciative Leadership for our group of administrative managers was followed by a strengths-based workshop, where we explored our own good examples. A fantastic day with lots of new knowledge and the opportunity to practise and reflect. A HUGE THANK YOU, Gunnel for a CONTENT-RICH TALK and a VERY INSPIRING WORKSHOP!!!!! &#8220;<\/p>\n                <h4>Anne-Li Silberk<\/h4>\n                <p class=\"citat-jobb-title\">Administrative Manager, Link\u00f6ping University<\/p>\n            <\/div>\n        <\/div>\n            <\/div>\n    <\/div>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vit-color has-neon-gron-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/gunnelryner.se\/en\/references\/\" style=\"border-radius:100px\">Read more about what Gunnel&#8217;s customers say<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-gul-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"nojda-kunder\">Keynotes<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-1024x683.jpg\" alt=\"Keynote speaker Gunnel Ryner\" class=\"wp-image-542\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-1024x683.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-300x200.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-768x512.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-1536x1024.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-2048x1366.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-600x400.jpg 600w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/r-150x100.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Art of Finding What&#8217;s Right Instead of What&#8217;s Wrong<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Do you want to create a workplace filled with pride, engagement and genuine joy? Our brains are wired to spot problems \u2014 but focusing only on what&#8217;s wrong will never take you to exceptional results. In this energizing keynote, Gunnel Ryner shares strengths-based tools inspired by Appreciative Inquiry, Solution Focus and Positive Psychology. You&#8217;ll learn how to build on what already works, amplify strengths, and create the conditions for real, lasting joy at work. Expect insights, laughter and concrete takeaways you can use immediately.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-1024x682.jpg\" alt=\"Gunnel Ryner leadership keynote\" class=\"wp-image-1046\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-1024x682.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-300x200.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-768x511.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-1536x1022.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-2048x1363.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-600x400.jpg 600w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/03\/scenbild-mkd-2017-150x100.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Strengths-Based Leadership<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Want to bring out the very best in your team? A strengths-based leader focuses on what works, highlights successes, and builds on existing strengths rather than dwelling on weaknesses. In this inspiring keynote for leaders and managers, Gunnel Ryner draws on research in psychology and organizational science and methods such as Appreciative Inquiry, Solution Focus and Positive Deviance. You&#8217;ll gain practical tools to foster engagement, pride and creativity in your team \u2014 and take your leadership and your organization to an entirely new level.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2026\/06\/moteskulturdagen1_2-1024x679.png\" alt=\"Gunnel Ryner keynote on communication\" class=\"wp-image-4769\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2026\/06\/moteskulturdagen1_2-1024x679.png 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/06\/moteskulturdagen1_2-300x199.png 300w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/06\/moteskulturdagen1_2-768x509.png 768w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/06\/moteskulturdagen1_2-1536x1019.png 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/06\/moteskulturdagen1_2-150x100.png 150w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/06\/moteskulturdagen1_2.png 1628w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Communication and Conflict Management<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Why do we so easily misunderstand each other \u2014 and what can we do about it? In this keynote, Gunnel Ryner explores the human processes that cause friction, misunderstandings and conflict in the workplace, and offers a concrete model for turning them around. You&#8217;ll learn how to communicate in a way that others want to hear, how to check assumptions, give feedback constructively, and handle difficult situations while preserving good relationships. Packed with recognition and practical tools \u2014 available as a keynote or a half- or full-day training.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-1024x683.jpg\" alt=\"Gunnel Ryner keynote speaker strengths\" class=\"wp-image-2387\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-1024x683.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-300x200.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-768x512.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-1536x1024.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-2048x1366.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-600x400.jpg 600w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-11-gunnel-ryner-84-150x100.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Maximize Your Strengths<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone has strengths \u2014 but most of us take them for granted and focus our energy on fixing weaknesses instead. Research shows it&#8217;s far more effective to build on what you&#8217;re already good at. In this interactive keynote, Gunnel Ryner takes participants on a journey of discovery to identify, leverage and develop their own and others&#8217; unique strengths. Through inspiring exercises, you&#8217;ll learn to spot strengths in yourself and your colleagues, use them more intentionally, and channel them to create both greater joy and outstanding results.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-1024x576.jpg\" alt=\"Strengths-based workshop with Gunnel Ryner\" class=\"wp-image-2264\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-1024x576.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-300x169.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-768x432.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-1536x864.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-2048x1152.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-384x216.jpg 384w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/01\/smhi-workshop-ljusare-150x84.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Strengths-Based Workshop<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In a strengths-based workshop, the whole team is engaged in identifying strengths, success factors and positive examples \u2014 and using them as a foundation for further development. Based on the methods Appreciative Inquiry and Solution Focus, the workshop focuses on what you already do well and how to do more of it. The result is pride, engagement, creative energy and concrete ideas for moving forward together. Can be run as a standalone session or combined with a keynote. Available in formats ranging from 90 minutes to a full day.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/27976587-3txj3-1024x512.jpg\" alt=\"Gunnel Ryner keynote motivation\" class=\"wp-image-373\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/27976587-3txj3-1024x512.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/27976587-3txj3-300x150.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/27976587-3txj3-768x384.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/27976587-3txj3-1536x768.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/27976587-3txj3-150x75.jpg 150w, https:\/\/gunnelryner.se\/app\/uploads\/2020\/02\/27976587-3txj3.jpg 1575w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Reaching Your Goals \u2013 Even When Motivation Runs Low<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">What if motivation is overrated? In this thought-provoking keynote, Gunnel Ryner turns conventional thinking about motivation and goal-achievement upside down. Instead of relying on willpower and self-discipline, she argues that your environment \u2014 the people, places, conditions and ideas you surround yourself with \u2014 is a far more powerful force. Drawing on science, humor and vivid examples, Gunnel offers a practical, step-by-step method for creating an environment that naturally pulls you toward your goals, both in life and at work. Based on her book The Lazy Way to a Wonderful Life.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-1024x683.jpg\" alt=\"Gunnel Ryner speaks about navigating change\" class=\"wp-image-4556\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-1024x683.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-300x200.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-768x512.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-1536x1024.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-2048x1366.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-600x400.jpg 600w, https:\/\/gunnelryner.se\/app\/uploads\/2026\/04\/008a3162-150x100.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Standing Strong Through Change<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Change can trigger anxiety, resistance and uncertainty \u2014 but it can also bring curiosity, energy and opportunity. In this keynote for employees, Gunnel Ryner offers insights and tools to help individuals navigate change with resilience and a constructive mindset. Grounded in psychology and strengths-based methods, participants learn how to manage their own reactions, support colleagues, focus on what they can influence, and contribute to a positive atmosphere even in challenging times. Interactive, warm and filled with practical takeaways \u2014 available as a keynote or combined with a workshop.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-1024x576.jpg\" alt=\"Gunnel Ryner keynote speaker change management\" class=\"wp-image-2453\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-1024x576.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-300x169.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-768x432.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-1536x864.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-2048x1152.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-384x216.jpg 384w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/20170512_124101-150x84.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Strengths-Based Change Management<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Traditional change management often focuses on problems to fix \u2014 but that approach rarely leads to extraordinary results. In this keynote for leaders and change managers, Gunnel Ryner presents a strengths-based alternative rooted in Appreciative Inquiry, Solution Focus and Positive Deviance. You&#8217;ll learn how to involve everyone affected by a change, build on existing strengths and successes, and create genuine engagement and creativity throughout the process. The result: a change process that people embrace rather than resist, and outcomes that exceed expectations.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-10-moteskulturdagen-417-1024x512.jpg\" alt=\"Gunnel Ryner keynote speaker difficult conversations\" class=\"wp-image-2434\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-10-moteskulturdagen-417-1024x512.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-10-moteskulturdagen-417-300x150.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-10-moteskulturdagen-417-768x384.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-10-moteskulturdagen-417-1536x768.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-10-moteskulturdagen-417-150x75.jpg 150w, https:\/\/gunnelryner.se\/app\/uploads\/2022\/04\/2018-10-moteskulturdagen-417.jpg 1575w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Turning Difficult Conversations into Good Conversations<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Most of us dread difficult conversations \u2014 and often delay them or handle them in ways that create more confusion than clarity. In this keynote tailored for managers and healthcare professionals, Gunnel Ryner provides tools and a concrete conversation model for navigating sensitive situations with care and confidence. Topics include giving tough feedback, delivering difficult messages, supporting people in crisis, and setting boundaries with empathy. Combines theory with practical exercises and role-play. Available as a keynote or a half- or full-day training.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gunnelryner.se\/app\/uploads\/2023\/08\/img_2365_3-1024x768.jpg\" alt=\"Gunnel Ryner Solution Focus trainer\" class=\"wp-image-3992\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/gunnelryner.se\/app\/uploads\/2023\/08\/img_2365_3-1024x768.jpg 1024w, https:\/\/gunnelryner.se\/app\/uploads\/2023\/08\/img_2365_3-300x225.jpg 300w, https:\/\/gunnelryner.se\/app\/uploads\/2023\/08\/img_2365_3-768x576.jpg 768w, https:\/\/gunnelryner.se\/app\/uploads\/2023\/08\/img_2365_3-1536x1152.jpg 1536w, https:\/\/gunnelryner.se\/app\/uploads\/2023\/08\/img_2365_3-2048x1536.jpg 2048w, https:\/\/gunnelryner.se\/app\/uploads\/2023\/08\/img_2365_3-150x113.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Solution-Focused Approach<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Solution Focus is a powerful, evidence-based approach that helps people identify their desired outcomes, recognize their own resources and find their own solutions. In this training, Gunnel Ryner \u2014 an experienced practitioner with over 15 years of experience \u2014 teaches the principles, tools and techniques of Solution Focus in depth. Suitable for social workers, coaches, managers, healthcare professionals, teachers and others who work to support people&#8217;s development. The training is customized to your organization&#8217;s needs and can range from an introductory session to an in-depth multi-part program.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-vit-color has-neon-gron-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/gunnelryner.se\/en\/contact\/\" style=\"border-radius:100px\">Contact Gunnel to learn more!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a keynote speaker? Here you&#8217;ll find all of Gunnel&#8217;s keynotes, training sessions &amp; workshops Joy at Work \u2013 Leadership \u2013 Collaboration \u2013 Team Spirit \u2013 Work Environment \u2013 Strengths-Based Development \u2013 Communication \u2013 Conflict Management \u2013 Feedback \u2013 Difficult Conversations \u2013 Motivation \u2013 Change \u2013 Solution Focus Are you looking for an experienced, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1225,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1354","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inspirational keynotes | See all keynotes with Gunnel Ryner<\/title>\n<meta name=\"description\" content=\"Keynotes on strengths-based approaches, happiness at work, leadership, work environment, communication skills &amp; 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